OUR HOLISTIC SERVICES
Complementary Health Treatments
We are certified Holistic & Sports Massage Therapy Practitioners specializing in a variety of treatment services. We regard each patient as a whole, rather than an illness to be defeated. We promise to take you and your needs seriously. We believe in nurturing, rather than battling against the body. Get in touch with us today to start healing your mind, body, and soul.
FULL BODY TRADITIONAL HOLISTIC MASSAGE
Balance Your Chi and Relax Your Soul
Holistic therapy treats the body as a "whole", which means that along with a massage we will also establish other problems and provide an effective method of re-balancing. Should you like, together with the attending Therapist you will go through a roughly 20 minute consultation during which you will be asked specific questions in order to establish if there is anything in your daily routine or general life style that may be contributing to whatever pain or discomfort you may be feeling.
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Session Duration: 1 Hour 30min Approx.
Price €80
HEAD & FACE MASSAGE
Natural Relaxation
A variation of Indian Head Massage. This form of massage is very relaxing and has a balancing effect as it helps to release stress and tension creating a sense of peace and well-being.
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Session Duration: 20-25 Minutes
Price: €35
COUPLE'S MASSAGE
For you and for who?
Your choice of Therapy for you and whoever you may want to bring along. 1 Hour Simultaneous Massages by 2 therapists. One client is attended to by a male therapist while the other client is attended to by a female therapist. No need to choose the same therapies for both clients. Individual attention will be given to either clients addressing specific issues for each client.
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Session Duration: 1 Hour Approx.
Price: €95
PREGNANCY MASSAGE
The memory of your Pregnancy should not be about the back aches.
A Delicate Combination of Back Massage, Feet and Hands Massage, Head & Face Massage. Together providing relief from back aches, feet aches and swelling, carpal tunnel (wrist) pain, headaches, joint pain, anxiety and depression. For both during and after pregnancy.
Session Duration: 1 Hour
Price: €50
FULL BODY LYMPHATIC MASSAGE
Cleanse your insides.
The lymphatic system (L.S.) is your body's drainage system. All toxins and 'dirt' from your blood and organs go into it. Unfortunately the L.S. has no pump, toxins move slowly, may build up and sometimes clog up. Feeling sluggish, tired and having water retention are some of the first symptoms. This gentle massage pushes fluids & toxins on the right direction to be expelled helping you feel healthier and cleaner inside and it boosts your metabolism. Ideal for people who are on long term medication or just got off one. Ideal for people who are on a weight loss diet or are following a cleansing diet. Should also be taken into consideration by people who may like the glass a bit too much on the weekends.
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Session Duration: 40-60 Minutes
Price: €45
YOUR TAILOR MADE SESSION
Always listenting to our clients.
Whilst we have our own list of therapies, we also know you have your own requirements, specific pains, time constraints or maybe our list just does not fit you. Listening to our clients comes natural to us. So talk to us, tell us what hurts and if we can help, we'll do our best within our competencies.
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Session Duration: Up to 90 Minutes
Price: €50 - €70
BACK, NECK & SHOULDER MASSAGE
Whether you work in an office or have a more physical job, the back, shoulders and neck are always abused.
Ideal for easing stress and muscular tension in the back area resulting from a desk-bound sedentary job or a job that puts your back under strenuous stress. Also helps with pains, injuries and discomforts caused by Repetitive Motion. The therapy is preceded by a short consultation aimed at identifying the probable cause of your discomfort.
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Session Duration: 35 Minutes Approx.
Price: €40
INDIAN HEAD MASSAGE
An Ancient Science
Focuses of Upper back, shoulders, head & face.
Helps with Insomnia. Through the techniques used and the pressure points we work on, we trigger the release of endorphins and other 'happy' hormones which relief stress, reduce anxiety attacks as well as relief depression. IHM also helps with migraines, sinus pains, boosts memory, reliefs tinnitus, regulates blood pressure, promotes Hair growth and so much more. Promises a good night sleep and a deep state of relaxation. Ideally if you live far you ought to have a ride back home.
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Session Duration: 30 Minutes Approx.
Price: €35
FULL BODY SWEDISH MASSAGEDEEP TISSUE
Break the Tension & Loosen the Muscles
Same approach as with Traditional Massage but using deeper techniques and more pressure. Choice of medium for massage between Talcum and Oil. Generally done using Talcum to provide a deeper tissue massage ideal for persistent muscle pain and for those who prefer the extra pressure. Ideal for people performing regularly in sports, people whose life style or job requires regular muscle strain. Not for people with low pain tolerance. The approach is nevertheless Holistic.
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Session Duration: 1 Hour & 15 Minutes Approx.
Price: €65
LEGS & FEET MASSAGE
Your legs are your support and they deserve your attention.
Long days standing on your feet? Tired & painful feet? Sore or swollen legs? Than this is what you need. Helps all the body through pressure on soles and reduces swelling through specific techniques and lymphatic drainage on the lower extremities.
Please make sure your feet don't smell and are thoroughly cleaned before you come. We will exercise our right to refuse giving service otherwise.
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Session Duration: 30 Minutes Approx.
Price: €35
ANTI-CELLULITE MASSAGE
You are beautiful just the way you are. However, if you need or want, we can help you with cellulite.
This massage treatment is designed to relax the parts of the body where cellulite deposits occur. The firm wringing, cupping and pressure threats the area to help breakdown stubborn cellulite & deplete toxins. Ideal if you are on a diet or want to help and speed up the natural processes that slowly get rid of cellulite.
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Session Duration: 1 Hour
Price €50
DRY CUPPING THERAPY
Cupping therapy is popular among athletes but is suitable for everyone.
Dry Cupping is an alternative therapy in which cups are placed on the skin to induce suction. This suction is intended to increase blood circulation, energy flow in the body, and trigger healing.
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Cupping stimulates blood flow to the area where the cups are placed. This may reduce muscular tension, improving overall blood flow and promotes cell healing. It may also aid in the formation of new connective tissues and blood vessels in the tissue. Through suction, the skin is lifted, allowing for retained fluids to disperse and thus helps in reducing inflammation and in promoting the movement of lymphatic fluids.
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People use cupping to complement their care for a variety of symptoms and conditions and the application and use of cupping is rather vast. Besides athletes, people that can benefit from this therapy are those suffering from arthritis, joint inflammation, muscular tension and much more, so feel free to contact us for more information.
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Session Duration: 50 Minutes Approx.
Price €45
SPORT MASSAGE THERAPY
Improve flexibility, prevent injuries, and treat existing injuries or strains
Athletes and individuals who lead active lifestyles, as well as the average person performing daily in strenuous activities can benefit immensely from sports massage because it improves flexibility, prevents injuries, and treats existing injuries or strains.
Sports massage therapy works for people of all ages and all fitness levels and allow you to achieve your optimal health and fitness levels. It assists in the treatment of sporting injuries, delivers therapeutic massage, provides athletes with pre-event and post-care therapy, and assists athletes with their rehabilitation. Sports massage therapy can be applied with both a preventive and a remedial approach.
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Session Duration: 1 Hour Approx.
Price €50